This beautiful meditation will assist you in bringing soft and loving energy to your heart. Loving energy in this meditation is gentle but strong enough to dissolve the tensions you've held in your mind and heart. As challenges come to the surface, they are surrounded by this soft Grace and surrendered into this loving space. Accepting and surrendering to the tensions and difficult emotions brings healing and change to your life. This meditation can be repeated regularly to increase this surrender to love.
Sat Mindo is a fully realized teacher whose life is dedicated to assisting others in raising their level of consciousness. His meditations carry a strong energetic frequency that acts as a boost to help quicken your spiritual evolution.
